Smoothie recipes for weight loss: top 7 with berries

smoothie with berries

When it comes to good smoothie recipes for weight loss, you can’t beat berries.

Not only are they sweet, but they are loaded with antioxidants that fight disease. And you can’t enough of that.

Plus, you get fiber and all kinds of vitamins. To make tasty smoothie recipes for weight loss, you can combine berries, the one you like the most with super healthy, but not extremely delicious – kale, spinach, or other greens and it will taste amazing and could even trick a kid to consume extra servings of vitamins. You can enrich your drinks with chia or flax seed for a burst of protein, fiber, and omega fats. The goal is good health and well being. And the weight loss as a bonus, of course.
Smoothies provide a superior way to satisfy your daily fruit requirement. Dietitians recommend two cups a day and a 12-ounce smoothie will do the job quite nicely. Plus, you get a good dose of veggies in the process. It is like a smile in a glass!

Here our top choice of berries smoothies for weight loss – best-taste category winners:

Berries and Beets Battle

You will need:

  • 1 cup fresh blueberries
  • 1/2 cup fresh or frozen raspberries
  • 1/3 cup sliced, cooked beets
  • 1/4 cup nonfat Greek-style yogurt
  • 1/4 cup fresh orange juice
  • 1 teaspoon light agave nectar

How to make it:
Mix all ingredients in a blender to create a creamy delicious drink. Take a deep breath and enjoy your smoothie!

Basic Berry Smoothie

You will need:

  • 1/2 cup skim milk
  • 1/2 cup fat-free vanilla yogurt
  • 1/2 cup frozen, unsweetened blueberries
  • 1 teaspoon artificial sweetener of choice
  • 1/4 teaspoon vanilla extract

How to make it:
Combine ingredients together and place in a blender. Mix ten to twenty seconds to create your desired texture of a smoothie. You can make it variously chunky or frothy.
It is a great smoothie recipe for weight loss.

Extra Nutrient Smoothie with Ginger, Berries and Oats

You will need:

  • 1/4 cup cooked oatmeal
  • 1/4 cup low-fat milk
  • 1/2 teaspoon grated fresh ginger
  • 1 cup fresh blackberries
  • 1/2 cup sliced strawberries
  • 1 teaspoon honey
  • 1/2 cup ice

How to make it:
Mix in a blender and drink when smooth and creamy.

Very Berry Smoothie

You will need:

  • 1 cup unsweetened vanilla almond milk
  • 1/2 cup water
  • 1 cup frozen mixed berries
  • 1 scoop whey protein powder
  • 1 tablespoon flaxseed
  • 1 teaspoon chia seeds

How to make it:
Use a blender to mix a creamy and delicious smoothie. Drink and feel like you getting healthier and healthier with every sip.

Blueberry Spinach Delight

You will need:

  • 2/3 cup plain Greek yogurt
  • 1 ripe banana
  • 2/3 cup frozen blueberries
  • 2 large frozen strawberries
  • 1 cup spinach leaves
  • 1/2 cup milk (dairy, coconut, soy, or almond)
  • 2 teaspoons protein powder (optional)
  • 1 tablespoon of honey, or to taste

How to make it:
Combine ingredients in your blender and whirl until desired smoothness is achieved. You can add more milk as needed and honey for sweetness. Drink immediately for best taste.

It’s a Blast in a Glass Smoothie

This one is a great smoothie recipe for weight loss, it is loaded with an essential vitamin that is not only a superior antioxidant but also functions to help absorb iron. A best bet breakfast choice!

You will need:

  • 1 large pink grapefruit (peeled, seeded and cut into chunks)
  • 1/2 cup crushed pineapple, canned or fresh
  • 1/2 cup fresh or frozen strawberries
  • 1/2 cup non-fat Greek yogurt

How to make it:
Blend the yogurt and fruit ingredients in a blender to create instant delight.

Watermelonish Delish Smoothie

You will need:

  • 2 cups watermelon (chopped seedless)
  • 1 cup (strawberries)
  • 1 cup plain low-fat yogurt
  • Cup of ice

How to make it:
Blend ingredients for a very tasty treat. If you need hydration, this one is for you. Plus, you get wonderful antioxidants for optimal health.

Give a try to these top-rated smoothie recipes for weight loss. Pounds lost in the most delightful way!

Let me know which worked the best for you and share your own recipes in the comment section to this post or contact me via contact form. Thank you for reading!

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