Smoothie recipes for weight loss: top 5 with cinnamon

smoothies with cinnamon

Cinnamon is a winner in the health arena. Research shows it can prevent colon cancer and melanoma. To some extent, it is also effective in blood glucose regulation, which bodes well for diabetics. Eating more cinnamon is, therefore, a modern medical miracle while it enhances flavor and taste. Adding the spice to a smoothie is one of the best ways to indulge while losing weight. Smoothie recipes for weight loss abound and we have selected among the best.

Our top 5 favorites smoothie recipes for weight loss with cinnamon

Green Smoothie with Cinnamon

You will need:
• a bunch of spinach
• 1 banana
• 1 tsp cinnamon
• 1 tsp honey
• Cup of ice
• 1 cup almond milk or water

How to make it:
Gather all the tasty ingredients and mix together in a blender. Once smooth and creamy, you can pour and enjoy this smoothie recipe for weight loss!

Cinnamon Apple Smoothie

You will need:
• 1 cored and peeled apple
• ½ cup almond milk
• ½ cup water
• ½ banana
• 1 ½ tsp cinnamon
• 1 cup ice
• 1 tsp honey

How to make it:
A great smoothie for weight loss, take all of the ingredients and insert into a blender. Once smooth, you can pour into a glass and enjoy!

Cinnamon Yogurt Smoothie

You will need:
• 1 cored and peeled apple
• ½ cup milk or water
• 4 -6 oz vanilla flavored yogurt
• 1 tsp cinnamon
• cup ice
• ½ banana *optional

How to make it:
Place all ingredients together in your blender and mix until smooth. Enjoy a delicious treat any time of the day.

Peanut Butter Cinnamon Smoothie (great for breakfast)

You will need:
• ¼ cup uncooked oats
• 1 cup milk (or for a nondairy version, almond milk)
• ¼ cup vanilla flavored yogurt
• 2 tbsp peanut butter
• 1 tsp cinnamon
• 1 tsp honey
• cup ice

How to make it:
Blend in your blender until smooth and enjoy!

Peanut Butter Banana Spice Smoothie

You will need:
• 1 cup milk
• 1 banana
• 1 tbsp peanut butter
• 1 tsp cinnamon
• 1 tsp honey
• ½ cup ice

How to make it:
Amass the ingredients and place in a blender. Process until smooth and indulge in great goodness!

These smoothie recipes for weight loss are fun and easy to make. Everyone is sure to love the results.

Let me know which worked the best for you and share your own recipes in the comment section to this post or contact me via contact form.