Our Favorite Veggie Smoothies for Weight Loss

When it comes to veggie smoothies for weight loss, some have a supreme power that allows the user to shed off extra pounds within a very short time while others are very incompetent. There are some specific veggies profiles that help you in turning off the fatty belly genes, activating your fat metabolism processes and escalating your lean muscles growth. These are just some of the benefits of the top Veggie.

Below are some of the top Veggie Smoothies for Weight Loss that you can make at home:

Electric Green Smoothie

You will need:

  • ¼ cup pineapple
  • 1 orange (peeled)
  • 1 cup raw spinach
  • 1 cup almond milk

How to make it: 

Peel your pineapple and orange. Cut the sizes or quantity indicated. Put them in a blender until they turn juicy. Once you are done, you can then take the milk and add the mixture. Shake vigorously until the mixture becomes like porridge. The spinach can be added as leaves or it can be put in the blender as well to be crushed. This is among the veggie smoothies for weight loss that contain a lot of Vitamin C and antioxidants. Pineapple, for example, contains Bromelain a powerful substance that is known to fight cancerous cells, boost immunity and promote tissue growth and repair.

Green Sunrise Smoothie

You will need:

  • ¼ cup mango
  • 1 orange peeled
  • 1 cup chopped cucumber
  • 1 tablespoon flax seeds
  • 1 cup spinach

How to make it: 

Mix the peeled orange, quarter cup of mango juice and the cucumber in a blender. Crush the flax seeds and add them to the mixture. The spinach can either be added as a salad or it can be crushed in together with the other ingredients in the blender. The smoothie contains a lot of vitamins and fibers which help in tissue building and immunity enhancement among many other benefits.

Green Tropical Sunrise

You will need:

  • ¼ cup pineapple
  • 1 orange peeled
  • 1 carrot
  • 1 cup spinach
  • 1 tablespoon flax seeds
  • 1 cup water

How to make it:

Mix the pineapple, orange, and carrot. Blend them after mixing them with water and get the juice. Crush the flax seeds and add them to the blended juice.  You can add the spinach to the mixture and blend it together with the other ingredients, or you can add it as it is.

These three veggie smoothies for weight loss are equipped with the best ingredients that contain essential nutrients for not only fat burning but also for healthy tissue growth and functioning. They have been in the frontline in fighting cancerous cells, bettering the immune system of individuals and they have anti-inflammatory properties. Unlike the other health supplements, these ones have any side effects even when they are used for a long time.