Greatest Smoothies with Beetroot for Weight Loss

Beetroot is a healthy vegetable that is affordable and easy to find. It is widely available in many countries such as Germany, France, Russia, Poland, USA, etc. Beetroot contains a high concentration of nutrients, and it is effective for weight control as well. There are many complicated recipes with beetroot as an ingredient, but you can always make some simple smoothies from the vegetable. Here are some of the easiest smoothie recipes with beetroot for weight loss.

Beet Berry Smoothie

You will need:

  • a small beetroot
  • a cup of strawberries
  • a small orange
  • half cup of frozen blueberries
  • eight ounces of almond milk

How to make it:

For the beetroot and orange, you may want to peel and chop them so they can blend more easily with the other ingredients. This smoothie is very easy to make. You must pour all ingredients into a blender, and then start combining them until you get a smooth texture.

Beetroot Apple Berry Smoothie

You will need:

  • a cup of beetroot
  • nectarine or peach
  • a tablespoon of apple syrup
  • one and half cup of frozen berries
  • one and half cup of apple juice

How to make it:

You can replace the juice and syrup with the apple fruits to get a thicker texture. The good thing about apple juice and syrup is that they make the blending process quicker. Similar to all smoothie recipes, you must pour the ingredients into a blender and start the appliance. A good smoothie has a creamy texture, but it may take longer to process. You should get the right texture after you blend for about 5 minutes. If you like a smoothie that has a richer combination of flavors, beetroot apple berry smoothie is the ideal recipe for you.

Cleansing Beetroot for Weight Loss

You will need:

  • a handful of spinach
  • a quarter cup of peeled beetroot
  • a peeled banana
  • two small apples
  • a peeled mandarin
  • a small slice of ginger
  • half tablespoon of cinnamon
  • a tablespoon of chia seeds
  • two cups of water

How to make it:

Mix all the ingredients in a blender. You must blend them until you get a smooth texture. It is common to use beetroot for weight loss purpose, yet this recipe brings a lot of other health benefits too. This recipe is often used for cleansing purposes.

Beetroot is rich in vitamins and minerals. It contains moderate amount of fat as well. If you have enough beetroot, you may also want to experiment and find your best version of smoothie recipe with beetroot for weight loss. Fruits and vegetables that blend well with beetroots are strawberries, apples, oranges, and bananas.

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