Smoothie recipes for weight loss: top 5 with leafy greens

green smoothie

Smoothie recipes for weight loss can still be tasty while fat-free and made of healthy ingredients like leafy green vegetables. Consuming those you will get all the nutrients you might dream of – fiber, potassium and magnesium, beta-carotene, folic acid, vitamin C, lutein, and zeaxanthin. 

These are the building blocks of good health. Just one smoothie a day might lower the risk of cardiovascular disease by as much as 11% according to recent studies.
Here are our top 5 favorites smoothie recipes for weight loss with leafy greens:

Mean Green Juice

You will need:
• 3 stalks of celery
• 1 handful of spinach
• small handful of parsley
• small bunch of dandelion greens
• small bunch of watercress leaves
• 3 leaves of green kale
• 2 seeded Bartlett pears
• ¼ lemon, peeled
• ½ peeled cucumber

How to make it:
Place all ingredients into a juicer/blender for a low-calorie, great tasting smoothie recipe for weight loss.

Green Machine

You will need:
• 1 cup fresh baby spinach leaves
• 1 1/2 cups chopped fresh honeydew
• 1/3 cup nonfat vanilla Greek-style yogurt

How to make it:
Place all ingredients into a juicer, blend it and here you go! Enjoy your health in a glass!

Mango Avocado Green Tea Smoothie

You will need:
• 1 cup green tea
• 1 cup fresh or frozen mango chunks
• 1/2 medium avocado 1 cup spinach
• 1/2 tablespoon coconut oil
• dash of sea salt
• A little honey, maple syrup, or stevia to sweeten to taste

How to make it:
Place all ingredients into a juicer/blender and get an amazingly healthy smoothie recipe for weight loss.


Spinach and Avocado

How to make it:
A great smoothie recipe for weight loss is half an avocado supplemented with spinach, chia, quinoa, kale, or even peanut butter. Mix well in a blender and indulge!

Green Monster Juice for Two

You will need:
• 1 cup of pineapple
• 1 apple
• 4 large kale leaves
• 1/2 bunch of parsley
• 1 cucumber
• 6 large stalks of celery
• knob of ginger

How to make it:
Place all ingredients into a juicer/blender for a low-calorie, great tasting smoothie recipe for weight loss.

Did you like the article? Share your thoughts in the comment section to this post or contact us via contact form. Thank you for reading! And let’s get fit together!