Mind Blowing Kale Smoothie Weight Loss Recipes

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Kale is an excellent green for your weight loss smoothies. It’s related to a cabbages family and tastes a bit like broccoli. It also helps to cut off the fruity sweetness of the recipe and brings a great value of calcium, folate, magnesium and plenty of vitamins. So using kale when making your favorite smoothies is an idea close to geniality.

Apple Kale Smoothie Weight Loss Recipe

You will need:

  • 3/4 cup chopped kale, ribs and thick stems removed
  • 1 small stalk celery, chopped
  • 1/2 cup ice
  • 1/2 cup apple juice
  • 1 tablespoon fresh lemon juice
  • 1/2 banana

How to make it:

Place all the ingredients in your favorite blender.

Process the ingredients until smooth and serve straight away.


Creamy Avocado Kale Smoothie Weight Loss Recipe

You will need:

  • ½ cup Kale
  • ½ an Avocado
  • 1 TBSP Cacao
  • ½ cup Vanilla Almond Milk
  • ½ cup Greek Yogurt
  • ½ cup Frozen Mango
  • 2 tsp Honey

How to make it:

Combine all the ingredients in a blender, process at high speed until smoothed. Pour it in your smoothie drinking cup and sprinkle with more cacao nibs. Drink immediately.

Spinach, Pear and Kale Smoothie Weight Loss Recipe

You will need:

  • 1  cup chopped kale leaves
  • 1 cup spinach leaves
  • 1 frozen banana
  • 1/2 pear
  • 1 tablespoon honey
  • 1 1/2 cups cold almond milk (or soy milk or orange juice)

How to make it:

Combine, spinach, kale, and milk in blender and process until all leaves are shredded into smallest bits and pieces. Then add honey, pear, and banana and continue blending until smooth. Serve immediately.

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