3 Best Banana Spinach Smoothie Weight Loss Recipes

green smoothie recipes

What’s so great about bananas and spinach and why should you use it as ingredients of your smoothie?

Vivid leaves of spinach have large concentrations of vitamin C which are a great help for your immune system deficiencies, eye health, and even skin wrinkling.

Bananas, on the other hand, rich in fibers, antioxidants and the vast range of minerals, which are vital for your health, including potassium, magnesium, copper, vitamins B6, C, etc.

Banana Spinach Smoothie with Chia Seeds

You will need:

  • 2 ripe bananas
  • 2 cups unsweetened almond milk
  • 2 handful fresh spinach
  • 2 teaspoon chia seeds
  • 1 cup frozen mango

How to make it:

Place everything in a powerful blender and process until smooth. Put into your smoothie glass and serve immediately.

Banana Spinach Smoothie with Berries

You will need:

  • 1 medium frozen banana cut in chunks
  • 1/2 cup mixed frozen berries
  • 1 Tbsp flaxseeds
  • 2 cups fresh spinach
  • 1  Tbsp natural peanut butter
  • 1/2 – 3/4 cup almond milk

How to make it:

Put the ingredients in a blender and mix it until smooth, add some more almond milk or berries to achieve the desired texture. Drink immediately.

Banana Spinach Smoothie with Cherry and Almond

You will need:

  • 1 frozen banana
  • 1-2 cups spinach
  • 1/4 cup raw almonds, soaked in water overnight
  • 1 cup frozen cherries
  • 3/4 cup water
  • 3/4 cup orange juice

Optional to add some fibers and proteins:

How to make it:

Processed the almonds soaked in water overnight in the blender until you’ve made an almond milk. Put the rest ingredients and process on high speed until creamy. Serve immediately.

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